WILD TIGER MARTIAL ARTS & FITNESS
SAFESPORT® TRAINED & FINGER-PRINTED FOR SCHOOLS
Approved Arizona ESA VENDOR
PRESCOTT, ARIZONA
928-308-2286
WILD TIGER MARTIAL ARTS & FITNESS
SAFESPORT® TRAINED & FINGER-PRINTED FOR SCHOOLS
Approved Arizona ESA VENDOR
PRESCOTT, ARIZONA
928-308-2286
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~ Mindset is what Separates the Best from the Rest ~
Personal & Partner Training
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Assisted Stretching for Flexibility & Mobility
601 Miller Valley RoadOur private one-on-one sessions focus on Yogic stretching techniques designed to improve flexibility, restore mobility, and support long-term health and longevity. These sessions are perfect for adults of all fitness levels who want to move better, feel better, and stay active as they age. Using a combination of traditional yoga stretching, joint mobility work, and breath control, each session is customized to your body’s needs. Whether you feel stiff, tight, sore, or limited in movement, this training helps safely increase range of motion while reducing tension and risk of injury. Benefits of these sessions include: * Improved flexibility and posture * Increased joint mobility * Reduced muscle stiffness and pain * Better balance and coordination * Stress relief and mental clarity * Long-term support for healthy aging These private sessions are ideal for: Adults over 30, athletes, martial artists, beginners, seniors, and anyone who wants to stay strong, mobile, and active for life. BOOK NOW PAY LATER $40 for 1 hour sessions
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Weight Training - Homeschool Teens ONLY
$35.00 - $80.00Tuesdays & Thursdays: 1:00-2:00PM 13 years and older
Strength building and endurance, learning proper technique and execution. Mixed boys and girls class.
*Anatomy - Learning different muscle groups
*Nutrition - understanding how food supports a healthy body
*Includes curriculum for ESA
**ESA FUNDS: If you are using ESA, please make sure to include your child's first and last name (registered with ESA). You''ll do this AFTER you click the button CHECKOUT, it will bring you to another page. At the TOP you will see "ADDITIONAL INFO", "SEND US A NOTE".. Please include your child's name so we can create an invoice for your ESA account. Thank you!SelectQuantitySTRENGTH TRAINING (BY APPOINTMENT)
$35.00 - $650.00PERSONAL INSTRUCTION BASED ON INDIVIDUAL NEEDS - WEIGHT TRAINING
CLASSES ARE 1 HOUR SESSIONS
CONSULTATION IS NECESSARY TO ADDRESS CLIENT GOALS BEFORE CREATING PLAN- (FREE)SelectQuantitySign Up Now
Select Your Sessions
Weight Training - Homeschool Teens ONLY
$35.00 - $80.00Tuesdays & Thursdays: 1:00-2:00PM 13 years and older
Strength building and endurance, learning proper technique and execution. Mixed boys and girls class.
*Anatomy - Learning different muscle groups
*Nutrition - understanding how food supports a healthy body
*Includes curriculum for ESA
**ESA FUNDS: If you are using ESA, please make sure to include your child's first and last name (registered with ESA). You''ll do this AFTER you click the button CHECKOUT, it will bring you to another page. At the TOP you will see "ADDITIONAL INFO", "SEND US A NOTE".. Please include your child's name so we can create an invoice for your ESA account. Thank you!SelectQuantitySTRENGTH TRAINING (BY APPOINTMENT)
$35.00 - $650.00PERSONAL INSTRUCTION BASED ON INDIVIDUAL NEEDS - WEIGHT TRAINING
CLASSES ARE 1 HOUR SESSIONS
CONSULTATION IS NECESSARY TO ADDRESS CLIENT GOALS BEFORE CREATING PLAN- (FREE)SelectQuantity
Meet Your Trainer
Rich Johnson
Rich has spent his life studying health, wellness, and weight management. Throughout his journey, he has experienced fluctuations in his own weight, which inspired him to seek a balanced and sustainable approach to well-being.
After working with several personal trainers over the years, Rich discovered his true passion for mind-body health through martial arts and weight training.
Over the past year, he has trained under Master Reck, further deepening his dedication to physical and mental wellness.
Rich enjoys working with people of all ages and is especially passionate about supporting our Prescott seniors community. His goal is to help older adults rebuild strength, increase mobility, and feel more youthful and empowered.
He believes wholeheartedly that movement is the key to longevity.
