TUESDAYS & THURSDAYS: 4:00-5:00PM 13 years and older

If your teen is already enrolled in weekly martial arts classes and wants to include weight training, then please go back and ENROLL IN BLACK BELT CLUB.

THIS section is for weight training ONLY.

Strength building and endurance, learning proper technique and execution. Mixed boys and girls class.

*Anatomy - Learning different muscle groups
*Nutrition - understanding how food supports a healthy body

*Includes curriculum for ESA - GREAT FOR P.E. CREDIT
Instructor - Master Tony Reck

**ESA FUNDS: If you are using ESA, please make sure to include your child's first and last name (registered with ESA). You''ll do this AFTER you click the button CHECKOUT, it will bring you to another page. At the TOP you will see "ADDITIONAL INFO", "SEND US A NOTE".. Please include your child's name so we can create an invoice for your ESA account. Thank you!