August 2, 2025 9am-11am

Join us for a powerful 2-hour self-defense workshop designed specifically for women, taught by a seasoned 6th degree black belt in mixed martial arts.

This hands-on session will equip you with practical skills to build confidence, improve your awareness, and respond effectively in challenging situations. Learn techniques for physical defense, mental resilience, and self-empowerment in a supportive and encouraging environment. Whether you're a beginner or have prior experience, this workshop will leave you feeling stronger, safer, and more prepared.

Bring a Friend!

Wear comfortable clothes and bring a water bottle. Class will be held at our Dojo location on Cortez.