Weight Training - Prescott Martial Arts

Mobility & Flexibility

Learn how to feel better in your body!<br><br>Ideal for those over 30 - Seniors, students of the Marital Arts, athletes, and anyone who deals with pain in the body<br><br>This is a one-on-one session - By Appointment ONLY <br><br>Each Session $49.00 OR if you are a member then discuss with Master Reck about adding this to your membership for a small fee<br><br>Instructor Tara Reck- CYT 200 Yoga Teacher -15 years experience, Certified Mind Body Wellness Practitioner, Certified Reiki Master

Weight Training - Teens ONLY

TUESDAYS & THURSDAYS: 4:00-5:00PM 13 years and older<br><br>If your teen is already enrolled in weekly martial arts classes and wants to include weight training, then please go back and ENROLL IN BLACK BELT CLUB.<br><br>THIS section is for weight training ONLY.<br><br>Strength building and endurance, learning proper technique and execution. Mixed boys and girls class.<br><br>Anatomy - Learning different muscle groups <br>Nutrition - understanding how food supports a healthy body<br><br>*Includes curriculum for ESA - GREAT FOR P.E. CREDIT<br>Instructor - Master Tony Reck<br><br>**ESA FUNDS: If you are using ESA, please make sure to include your child's first and last name (registered with ESA). You''ll do this AFTER you click the button CHECKOUT, it will bring you to another page. At the TOP you will see "ADDITIONAL INFO", "SEND US A NOTE".. Please include your child's name so we can create an invoice for your ESA account. Thank you!

$35.00 - $120.00

STRENGTH TRAINING (BY APPOINTMENT)