Weight Training - Teens ONLY

TUESDAYS &amp; THURSDAYS: 4:00-5:00PM 13 years and older<br><br>If your teen is already enrolled in weekly martial arts classes and wants to include weight training, then please go back and ENROLL IN BLACK BELT CLUB.<br><br>THIS section is for weight training ONLY.<br><br>Strength building and endurance, learning proper technique and execution. Mixed boys and girls class.<br><br>*Anatomy - Learning different muscle groups <br>*Nutrition - understanding how food supports a healthy body<br><br>*Includes curriculum for ESA - GREAT FOR P.E. CREDIT<br>Instructor - Master Tony Reck<br><br>**ESA FUNDS: If you are using ESA, please make sure to include your child&#39;s first and last name (registered with ESA). You&#39;&#39;ll do this AFTER you click the button CHECKOUT, it will bring you to another page. At the TOP you will see &quot;ADDITIONAL INFO&quot;, &quot;SEND US A NOTE&quot;.. Please include your child&#39;s name so we can create an invoice for your ESA account. Thank you!